Skip to main content

15/3: Shomen Uchi Locks

In today's class Sensei focused on Ikkyo, Nikkyo, Sankyo, Yonkyo locks with Shomen Uchi attack.

(Assuming attacking with left hand, Nage and Uke in gyaku hanmi stance)
When Uke attacks with the left Shomen, Nage blocks with a left Shomen and the collision force will push both person's arm upwards.

Nage should then move right leg forward, body slightly off-center, while right leg is toe to toe with Uke's left leg (Hito ime?). Nage use the free (right) hand to control and twist Uke's elbow while the left hand cuts down, Nage's position slightly pulled back. This will put Nage into the controlling position, ready to complete the lock for Ikkyo.

Variation for Nikkyo: While left hand cuts down, do the wrist rotation to secure Uke's left hand in a Nikkyo lock position

Variation for Sankyo: While left hand cuts down, grab Uke's fingers and twist the palm to face to self. Right hand's thumb on Uke's inner elbow to assist pushing elbow upwards so Uke's forearm is vertical

Variation for Yonkyo: While left hand cuts down, grab Uke's hand, palm facing palm, Right hand performs the Yonkyo lock while left hand assist in twisting

Comments

Popular posts from this blog

26/3: Basics revisited

Revisited the basics Aikido consists of these types of attack generally: Katatedori Katadori Shomenuchi Yokomenuchi Tsuki Ryotedori Morotedori Ryokatadori Katamen uchi Ushiro Ryotedori Ushiro Ryokatadori And key defense techniques: Osae Waza (pinning or control techniques)  - Ikkyo  - Nikkyo  - Sankyo  - Yonkyo  - Gokyo Nage Waza (throw techniques)  - Irimi Nage  - Shiho Nage  - Kote Gaeshi Kokyu Nage (breath power throw) Kaiten Nage Koshi Nage Tenchi Nage Juji Garami Trained on some tricky techniques like: Shomen uchi Kaiten Nage Shomen uchi Shiho Nage Tsuki Ikkyo Tsuki Kaiten Nage Ryotedori Koshinage Morote dori Ikkyo Ushiro Ryote dori Koshi Nage

22/4 Irimi Nage, Kokyu Nage, Koshi Nage

Yokomen/Shomen uchi Irimi Nage Assuming Uke attack with right hand, raise left hand to deflect, then use right hand to cut from top then down, while left hand will catch Uke's neck. Complete Irimi Nage Assuming Uke attack with left hand, deflect with left hand, then finish similar to Yokomen Ryotedori Kokyu Nage/Koshi Nage Assuming left forward stance. Step back (Tenshin) and turn Uke's right hand similar to a Nikkyo lock (Nage left palm on outside). Move back in with left waist leaning on Uke and perform Kokyu throw Same like Kokyu until the last part. Similar to leaning the body, we lean in but we do a small Irimi Tenkan step to make our head turn 180 degrees to the other direction while bending down. Then finish the Koshi Nage

Prologue

I'm an Aikidoka currently practicing the art of Aikido in Malaysia. I will be going for my Shodan exam this year, and therefore I came up with the idea of maintaining a blog to keep track of some notes or advice given by my Sensei in class. I first got to know about Aikido through a diving friend in 2008 when I expressed interest to pick up a "soft" martial art like Taichi. Thus he brought me to experience a class in KL. I became very much interested in the art, and the rest is history. When I first started, I pretty much took Aikido as a hobby and chance for me to do some much needed exercise for maintaining my health and weight. So at first I was quite reluctant to take exams to advance in the ranks. And to be frank, I have never imagined that one day I would reach the Yudansha levels. But my Sensei advised me to proceed with the exam so I can gauge my own progress in the art. So here I am, at first Kyu after 9 years, going for the Shodan exam. Wish me luck!